Personal Training Corporate Edge Edge Performance Centre
Our programs

The Personal Edge team will design a program to meet your needs and the needs of your employees. Our presentations cover a wide range of topics and are presented in an energetic and professional manner.

Our programs can be provided in various formats including:

  • Information Seminars
  • Participatory/Practical Workshops
  • Keynote Motivational Talks
  • Lunch & Learns
  • Custom Formats

The duration of the presentation can range from 1 hour to a full day, depending upon the content and format requested.

“The workshops far surpassed our expectations.”
Dean Elliott, BDO
Everything is customized

Our seminiars, workshops, motivational talks and lunch & learns are custom tailored for your organization. After our initial meeting and assesment of your organizations needs and requirements we'll create a customized program just for you and your unique situtation.

Here's just a small sample of some previous subject topics:

  • Strategies to Manage Your Stress
  • Brief Case Power Food
  • Understanding Food Labels – make healthy food choices
  • Boardroom Breakfast Knowhow – power start your workday
  • Business Lunch – What to Order
  • Stress Buster
  • Posture in the Workplace
  • At Your Desk Fitness
  • Exercise and Nutrition Strategies - for the travelling business person
  • Hotel Room Core Play
  • Office Core Play
  • Boardroom Pilate

Let us help you design a custom program for your company. Contact us today to learn more about our programs and packages.

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