The Personal Edge team will design a program to meet your needs and the needs of your employees. Our presentations cover a wide range of topics and are presented in an energetic and professional manner.

Our programs can be provided in various formats including:

• Information Seminars
• Participatory/Practical Workshops
• Keynote Motivational Talks
• Lunch & Learns
• Custom Formats

The duration of the presentation can range from 1 hour to a full day, depending upon the content and format requested.

Our seminiars, workshops, motivational talks and lunch & learns are custom tailored for your organization. After our initial meeting and assesment of your organizations needs and requirements we'll create a customized program just for you and your unique situtation.

Here's just a small sample of some previous subject topics:

• Strategies to Manage Your Stress
• Brief Case Power Food
• Understanding Food Labels – make healthy food choices
• Boardroom Breakfast Knowhow – power start your workday
• Business Lunch – What to Order
• Stress Buster
• Posture in the Workplace
• At Your Desk Fitness
• Exercise and Nutrition Strategies - for the travelling business person
• Hotel Room Core Play
• Office Core Play
• Boardroom Pilate

Let us help you design a custom program for your company. Contact us today to learn more about our programs and packages.