Briar’s passion for health and exercise stems from her lifelong commitment to athletics. Briar graduated from Brock University with an Undergraduate and a Master’s degree in Kinesiology. Briar acquired her Personal Training certification in 2008 and her Strength and Conditioning Specialist in 2011. Before joining the Personal Edge team Briar spent 8 years with the Brock University Women’s Hockey team as a player, captain, off-ice trainer and coach. During her time at Brock, Briar trained hockey and ringette players both on the skating treadmill and off-ice, utilizing SAQ drills.
Briar brings positivity while creating a fun, yet challenging training environment. Outside of the gym, Briar enjoys many outdoor activities such as snowboarding, biking, ultimate frisbee, and sprint canoe/kayaking.
MSc. Kinesiology- Brock University
FMS Level 1 & 2 certified