Boot Camp for Ladies / Sign Up Now
Looking for a COST EFFECTIVE WAY to get into shape this New Year? Then consider sharing the cost of a Personal Trainer in a group training atmosphere, as in one of our boot camp classes. There is no better way to kick off 2010 than giving yourself the gift of health. If you are looking to lose weight, tone up, get stronger, and increase your energy in a safe and highly effective, motivating way, Boot Camp for Ladies is just what you need. It is time to spice up your workouts with some fun and fantastic fitness to recover after the festive season. At Personal Edge Training, our boot camps are not simply glorified aerobics classes. We use much more than just yoga mats, dumbbells and park benches. Our highly experienced Personal Trainers lead an energetic circuit of exercises using a wide variety of equipment that most facilities would only use with their one-on-one clients. Feel confident that you will learn how to workout safely and effectively under the watchful eyes of our professional trainers. It's a cost effective way of getting the expertise of a personal trainer without the expense of one-on-one training. If you are serious about making a change, come out to a fun filled group training circuit taught by personal training experts, Roberta Snider, Cheryl Carter or Jess Martin. Kick off 2010 with a boot camp kick in the pants!
Boot Camp for Ladies Programs - 8 WEEK PROGRAMS Jan. - Feb. 2010
Mondays 8:00 - 8:45 p.m., (8 WEEKS) Jan. 4 - Feb. 22, 2010 (with Roberta)
Wednesdays 8:00 - 8:45 p.m., (8WEEKS) Jan. 6 - Feb. 24, 2010 (with Cheryl)
Thursdays 8:00 - 8:45 p.m., (8 WEEKS) Jan. 7 - Feb. 25, 2010 (with Roberta)
Saturdays 7:15 a.m. - 8:00 a.m., (8 WEEKS) Jan. 9 - Feb. 27, 2010 (with Roberta)
NEW CLASS ADDED: Sundays 9:00 a.m. - 9:45 a.m., (8 WEEKS) Jan. 10 - Feb. 28, 2010 (with Jess)
(*if you would like to sign up, but the program has already started, we will make adjustments to the price)
Investment in your health: NEW YEAR PRICES!!
1 class/ week = $184 + GST
2 classes/ week = $304 + GST
3 classes/ week = $408 + GST
Minimum of 4 people per session. Pre-registration and payment is required to reserve your spot. Click on "Sign Up Now" at the top of this page to register. Payment must be done at Personal Edge Training studio.
Refer a friend or relative to our Boot Camp for Ladies Program and receive a $20.00 coupon toward any service offered by Personal Edge Training Inc., including personal training, group training, nutrition and lifestyle consulting, pilates, Quick Feet training for the young athlete in your family, etc.