Personal Training Kitchener Waterloo, Group and Athletic Sports Training, Corporate Wellness – Personal Edge - Classes/Workshops Calendar

Schedule of Classes

Click on each title for more information about that specific class/workshop.

Time	Mon	Tues	Wed	Thur	Fri	Sat	Sun
6:00 a.m.-7:00 a.m.	Before the Bell - Boot Camp* with Phil (Co-Ed)		Before the Bell - Boot Camp* with Roberta (Co-Ed)
8:00 a.m.-9:00 a.m.						Boot Camp Co - Ed** with either Josh/Ian


12:15 -1:00 p.m.	Fit Happens at Lunchtime - LIFT CLASS with Bert	Fit Happens at Lunchtime - LIFT CLASS with Ian	Fit Happens at Lunchtime - LIFT CLASS with Josh	12:15-12:45 Fit Happens at Lunchtime -CORE ASS-entials (30 min.) with Josh	Fit Happens at Lunchtime - LIFT CLASS with Ian
7:00 p.m.- 8:00 p.m.
8:00 p.m.-9:00 p.m.