Personal Training Kitchener Waterloo, Group and Athletic Sports Training, Corporate Wellness – Personal Edge - Classes/Workshops Calendar

Schedule of Classes

Click on each title for more information about that specific class/workshop.

Time	Mon	Tues	Wed	Thur	Fri	Sat	Sun
6:00 a.m.-7:00 a.m.			Before the Bell - Boot Camp* (Co-Ed) Roberta Snider		Before the Bell - Boot Camp* (Co-Ed) Phil Snider
8:00 a.m.-9:00 a.m.						Boot Camp Co - Ed** Ben/ Ian


12:15 pm	Fit Happens at Lunchtime - LIFT CLASS Roberta Snider 12:15 - 1:00 p.m.	Fit Happens at Lunchtime - LIFT CLASS ----------------------------- Ian Alishaw 12:15 - 1:00 p.m. -----------------------------	Fit Happens at Lunchtime - LIFT CLASS Phil Snider 12:15 - 1:00 p.m.	12:15-12:45 Fit Happens at Lunchtime -CORE ASS-entials (30 min.) ----------------------------- Ben Brock 12:15 - 12:45 p.m. -----------------------------	Fit Happens at Lunchtime - LIFT CLASS Ian Alishaw 12:15 - 1:00 p.m.
7:00 p.m.- 8:00 p.m.	NEW Balance Your Body with Ben Brock 7:00-8:00 p.m. Mar. 19-Jun.17
8:00 p.m.-9:00 p.m.