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Everyone here at Personal Edge Training knows that your personal health and fitness goals are different and unique.

We don’t believe in the one size fit’s all approach to health and fitness and rather opt for a realistic and holistic approach to help you change your life. That’s what makes us different, that’s what makes this uniquely personal.

Each of our clients comes to us to improve their lives. Whether your goal is weight loss, health and wellness or strength training we have the services to make your goals a reality—all in a fun fitness studio. We offer one-on-one training, group training, in home personal training, classes such as Pilates, Yoga, Kettle bell and Boot Camps as well as specialized services such as golf conditioning programs and Functional Movement Screen. 

Get ready for something completely different in personal training Kitchener! Let us help you achieve life-changing results—contact us for a personal no-obligation tour.

 

Functional Movement Screen Certification is now offered in Ontario, at and Personal Edge Training!! Next course will be Oct. 17-18/09 Read More

For a list of recommended hotels in the area, click here.

Steve Schatz

Some men of 44 years, experience mid life crisis, they want to re-capture their youth. I wanted more. Read more

Both my wife and I had started working out at Personal Edge due to different motivations. Read more


Sat, Oct 17th, 2009 - Sun, Oct 18th, 2009
Congratulations to Personal Edge Trainer, Kristina Paul, on the safe arrival of her new baby boy.

 

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