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Everyone here at Personal Edge Training knows that your personal health and fitness goals are different and unique.

We don’t believe in the one size fit’s all approach to health and fitness and rather opt for a realistic and holistic approach to help you change your life. That’s what makes us different, that’s what makes this uniquely personal.

Each of our clients comes to us to improve their lives. Whether your goal is weight loss, health and wellness or strength training we have the services to make your goals a reality—all in a fun fitness studio. We offer one-on-one training, group training, in home personal training, classes such as Pilates, Yoga, Kettle bell and Boot Camps as well as specialized services such as golf conditioning programs and Functional Movement Screen. 

Get ready for something completely different in personal training Kitchener! Let us help you achieve life-changing results—contact us for a personal no-obligation tour.

 


At Personal Edge Training, we use the Functional Movement Screen to assess every client! Read more.

 

Steve Schatz

Some men of 44 years, experience mid life crisis, they want to re-capture their youth. I wanted more. Read more.

MINDFUL MOVEMENT Class 
6 Week Session

Tues. Evenings 7:00 - 7:45 p.m.

Introduce Self-Massage to Your Muscles this Fall with foam rolling, stretching and flexibility class

Register online today! 

 


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